Is VEA CRACKERS MEXICAN GARDEN HERBS 1X5 OZ Nightshade Free?
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Why it's not nightshade free
- jalapeno pepper powder
- chili pepper powder
jalapeno pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUNFLOWER SEEDS, CANOLA OIL, NAVY BEAN POWDER, DRIED BLACK BEANS, DRIED BUTTERNUT SQUASH, WHOLE GRAIN QUINOA, CORNSTARCH, LESS THAN 2% OF GARLIC POWDER, ONION POWDER, SUGAR, SEA SALT, BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), GROUND CUMIN, BAKING SODA, DRIED OREGANO, CHILI PEPPER POWDER, JALAPENO PEPPER POWDER, NATURAL FLAVOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker