Is Veetee Grains and Rice High Protein Sumptuous 7 Grain and Beetroot Salad Dairy Free?

Ingredients

Cooked Kibbled Soya, Cooked Soya Protein, Cooked Grains (15%) (basmati Rice, Buckwheat, Amaranth, Red Quinoa, Black Barley, Wild Rice, Chia Seeds), Beetroot (5%), Carrot, Orange Juice Concentrate (3%), Sugar, Balsamic Vinegar (1%) (sulphites), Natural Flavouring, Dijon Mustard, Acidity Regulator: Citric Acid, Glucono Delta Lactone, Orange (0.4%), Extra Virgin Olive Oil, Basil, Natural Basil Flavouring. Contains Soya, Barley, Mustard, Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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