Is Vega Organic Protein & Greens With Antioxidants Vegan?

Ingredients

Organic Pea Protein, Organic Pea Starch, Organic Pea Fiber, Natural Flavors, Organic Pumpkin Seed Protein, Organic Spinach Powder, Organic Alfalfa Grass Powder, Xanthan Gum, Organic Stevia Extract, Organic Kale Powder, Organic Fruit Blend (organic Acerola Cherry Juice Powder, Organic Cranberry Powder, Organic Blueberry Powder), Organic Broccoli Powder. Manufactured In A Facility That Also Processes Peanuts, Dairy, Soy, Egg, And Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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