Is Vega Performance Protein + Creatine Gluten Free?

Ingredients

Plant Protein Blend (pea Protein, Organic Brown Rice Protein), Organic Cane Sugar, Sunflower Oil Powdered Creamer (sunflower Oil, Maltodextrin, Modified Starch), Natural Flavors, Stevia Leaf Extract, Xanthan Gum, Sea Salt, Rosemary Extract. Manufactured In A Facility That Also Processes Milk, Soy, Peanuts, Eggs, Tree Nuts, And Sesame. May Contain Traces Of Soy Due To Agricultural Practices.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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