Is Vega Plant Protein & Greens Powder, Chocolate, 20g Protein, 1.8lb, 28.7oz Dairy Free?


Ingredients
Pea Protein, Cocoa Powder (Processed With Alkali), Pea Starch, Natural Flavors, Spinach Powder, Brown Rice Protein, Organic Kale Powder, Stevia Leaf Extract, Papain Powder, Xanthan Gum, Sacha Inchi Powder, Organic Alfalfa Grass Powder, Broccoli Powder
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Eliminating from my diet - for now
I have been using this protein powder in my morning shake almost daily, for years. I have finally been putting in the time to research what foods are the culprits of causing my chronic gas and bloating. I think this MAY be one of them, perhaps due to the pea protein.
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