Is Vega® Protein & Greens Plant-Based Coconut Almond Flavored Drink Mix Powder Vegetarian?

Ingredients

PEA PROTEIN, NATURAL FLAVORS, ORGANIC ALFALFA GRASS POWDER, PEA STARCH, BROWN RICE PROTEIN, HEMP PROTEIN, SACHA INCHI PROTEIN, SPINACH POWDER, BROCCOLI POWDER, STEVIA LEAF EXTRACT, PAPAIN POWDER, ORGANIC KALE POWDER, XANTHAN GUM. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUTS, DAIRY, SOY, EGG, AND TREE NUTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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