Is Vega Real Food Smoothie Tropical Green Paradise Dairy Free?
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Ingredients
Pea Protein, Sunflower Oil Powder, Acacia Gum, Oatmilk Powder, Kale Powder, Spinach Powder, Stevia Leaf Extract, Spirulina Powder (for Colour), Guar Gum, Mango Powder, Lemon Powder, Xanthan Gum, Citric Acid, Rosemary Extract, Natural Flavours. May Contain Milk, Soy, Peanuts, Eggs, Tree Nuts, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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