Is Vega Real Food Smoothie Tropical Green Paradise Vegan?
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Ingredients
Pea Protein, Sunflower Oil Powder, Acacia Gum, Oatmilk Powder, Kale Powder, Spinach Powder, Stevia Leaf Extract, Spirulina Powder (for Colour), Guar Gum, Mango Powder, Lemon Powder, Xanthan Gum, Citric Acid, Rosemary Extract, Natural Flavours. May Contain Milk, Soy, Peanuts, Eggs, Tree Nuts, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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