Is Vega Sport Protein Peanut Butter Flavoured Vegan?
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Ingredients
Pea Protein, Dark Roast Peanut Flour, Pumpkin Seed Protein, Organic Sunflower Seed Protein, Alfalfa Protein, Tart Cherry Powder, Beet Root Powder (for Colour), Stevia Leaf Extract, Xanthan Gum, Bromelain, Probiotics (bacillus Coagulans Gbi-30 6086), Turmeric Extract, Rosemary Extract, Black Pepper Extract, Natural Flavours. Contains Peanuts And Sesame. May Contain Milk, Soy, Eggs, Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.