Is Vega Sport Protein Peanut Butter Flavoured Dairy Free?


Ingredients
Pea Protein, Dark Roast Peanut Flour, Pumpkin Seed Protein, Organic Sunflower Seed Protein, Alfalfa Protein, Tart Cherry Powder, Beet Root Powder (for Colour), Stevia Leaf Extract, Xanthan Gum, Bromelain, Probiotics (bacillus Coagulans Gbi-30 6086), Turmeric Extract, Rosemary Extract, Black Pepper Extract, Natural Flavours. Contains Peanuts And Sesame. May Contain Milk, Soy, Eggs, Tree Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.