Is Vega Sport Protein Vegetarian?

Ingredients

Pea Protein, Cocoa Powder (processed With Alkali), Pumpkin Seed Protein, Organic Sunflower Seed Protein, Alfalfa Protein, Tart Cherry Powder (tart Cherry, Maltodextrin), Beet Root Powder (for Colour), Sea Salt, Stevia Leaf Extract, Xanthan Gum, Probiotics (bacillus Coagulans Gbi - 30 6086), Bromelain, Turmeric Extract, Black Pepper Extract, Natural Flavours. May Contain Milk, Soy, And Eggs.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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