Is Vegan BLT Sandwich, 7 oz Wheat Free?

No. This product is not wheat free as it lists 8 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

whole wheat bread
wheat gluten
whole wheat flour
cultured wheat flour
wheat bran
organic wheat starch
cracked wheat
wheat
steel cut oats
oat fiber

whole wheat bread

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

whole wheat bread (whole wheat flour, water, wheat gluten, cane sugar, molasses, contains 2% or less of the following: expeller pressed canola oil, yeast, cultured wheat flour, salt, wheat bran, steel cut oats, oat fiber, cracked wheat, organic wheat starch, organic soy lecithin (emulsifier), organic distilled white vinegar, organic modified cornstarch, ascorbic acid, microbial enzymes), filling: organic tempeh ((soybeans, vinegar, tempeh culture), soy sauce (water, soybeans, salt), vinegar, cane juice, onion, garlic), egg-free mayonnaise (canola oil, white vinegar, contains less than 2% of spice, salt, sugar, pea protein, lemon juice, food starch, fruit and vegetable juice, xanthan gum, calcium chloride), romaine lettuce, tomato

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