Is Vegan breakfast burrito Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
paprika
cayenne
potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

tofu, water, soybeans, magnesium chloride, wheat flour, water, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, nutritional yeast, tapioca starch, potato starch, sea salt, garlic powder, onion powder, spices, turmeric, black salt, soy sauce, water, soybeans, salt, alcohol, lemon juice, citric acid, black pepper, paprika, cayenne, yeast extract, natural smoke flavor, soy lecithin, xanthan gum, guar gum, annatto, lactic acid, calcium lactate, sodium alginate, konjac, beta carotene, paprika extract, sunflower oil, salt, sugar, yeast, wheat gluten, malted barley flour, ascorbic acid, enzymes, calcium propionate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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