Is Vegan Brioche Loaf Low FODMAP?

Ingredients

Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Plant-based Butter (high-oleic Sunflower Oil, Cocoa Butter, Coconut Cream [coconut Extract, Water], Coconut Oil, Natural Flavors, Water, Sea Salt, Cultured Dextrose [to Preserve], Sun Power Lecithin, Yeast, Lactic Acid. Chickpeas), Yeast, Contains 2 % Or Less Of Plant-based Egg Alternative (rice Flour, Soybean Oil, Cellulose Gum, Sodium Bicarbonate, Salt, Annatto Ext. [for Color], Turmeric Oleoresin [f Color]), Sea Salt, Canola Oil, Distilled White Vinegar, Glaze (pea Protein, Xanthan Gum), Wheat Gluten, Mono- And Diglycerides (to Preserve), Cultured Wheat Flour (to Preserve), Sourdough Culture (wheat Flour, Water, Starter Culture), Xanthan Gum, Enzymes, Turmeric Oleoresin (for Color), Ascorbicacid (to Preserve), Paprika Oleoresin (for Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products