Is Vegan Carrot Cupcake GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

uegan cream cheese spread
orange peel
lemon peel
orange zest
lemon zest

uegan cream cheese spread

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CARROTS, SUGAR, WATER, EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, RICE SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, BAKING SODA (SODIUM BICARBONATE), CINNAMON, LEMON ZEST (LEMON PEEL, CANE SUGAR, NATURAL FLAVOR), ORANGE ZEST (ORANGE PEEL, CANE SUGAR, NATURAL FLAVOR), VANILLA EXTRACT, POWDERED SUGAR (SUGAR, CORNSTARCH), UEGAN CREAM CHEESE SPREAD (FILTERED, TATO STARCH, SEA SALT,, RAL FLAVORS, OLIVE, TAMIN B12]), VANILLA, GUM., T) AND WHEAT

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Also check for this product

Egg FreeYes

Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Snack · Piece

Flavor

SweetVanillaCitrus

Texture

CreamySoft

Commonly used for

SnackingBreakfast ItemOn The Go