Is VEGAN GLUTEN-FREE CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- vegan chocolate chips
- vegan chocolate chunks
vegan chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGAN CHOCOLATE CHUNKS, VEGAN CHOCOLATE CHIPS, GLUTEN FREE RICE FLOUR, ORGANIC CANE SYRUP, ORGANIC BROWN SUGAR, COCONUT OIL, ORGANIC COCONUT MILK, ORGANIC GLUTEN FREE QUINOA FLOUR, VANILLA EXTRACT, BAKING SODA, SALT, XANTHAN GUM
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