Is Vegan Gluten Free Chocolate Cupcake, 3.7 oz Gluten Free?
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Ingredients
gluten-free vegan chocolate cupcake flour blend (brown rice flour, tapioca starch, white rice flour, potato starch, sorghum flour, arrowroot starch, sweet rice flour, guar gum, rice bran), flax milk (water, cold pressed flax oil, tapioca starch, tricalcium phosphate, sunflower lecithin, natural flavors, sea salt, vanilla, gellan gum xanthan gum), cane sugar, expeller pressed canola oil, cacao powder, vanilla, baking soda, aluminum-free baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, frosting: powdered sugar, palm shortening flax milk (water, cold pressed flax oil, tapioca starch, tricalcium phosphate, sunflower lecithin, natural flavors, sea salt, vanilla, gellan gum, xanthan gum), vanilla extract, vanilla bean paste, propylene glycol natural flavoring
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.