Is Vegan Granola with Nuts & Seeds Cookies Alpha-Gal Friendly?

Ingredients

dats, sugar, wheat flour [wheat flour, calcium carbonate, iron, niacin (vitamin b3), thiamin (vitamin bli)], palm oil, pumpkin seeds (6%), sunflower seeds (6%), hazelnuts (5%), golden syrup, desiccated coconut, raising agents (ammonium bicarbonate, disodium diphosphate, sodium bicarbonate), emulsifier (soya lecithin), ground cinnamon, salt, natural flavouring,

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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