Is VEGAN GREENS+ O (NATURAL) - 228G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus bioflavonoids citrus bioflavonoids
green tea leaf extract

citrus bioflavonoids citrus bioflavonoids

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Spirulina, Daucus Carrota: Organic Carrot, Malus Domestica: Organic Apple Peel (Appleboost), Sunflower Lecithin, Salvia Hispanica L,: Organic Chia Seed, Organic Flaxseed Concentrate, Medicago Sativa: Organic Alfalfa Grass, Chlorella Vulgaris: Organic Chlorella (Cracked Cell), Citrus Bioflavonoids Citrus Bioflavonoids, Oryza Sativa: Organic Brown Rice, Broccoli Seed Extract Standardized To 10% Sulphoraphane Glucosinolate 4:1 , 40, Beta Vulgaris: Organic Red Beet Root, Brassica Oleracea Italica: Organic Broccoli Sprout, Calcium D-glucarate, Alpha Lipoic Acid, Taurine, Green Tea Leaf Extract (Standardized To 15% Polyphenols), Molybdenum (Citrate), Non Medical, Stevia Rebaudiana: Organic Stevia Leaf

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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