Is VEGAN HARVEST CHICKEN SALAD Gluten Free?

Ingredients

VEGAN HARVEST CHICKEN SALAD: TEXTURED SOY, EGG-FREE MAYONNAISE (CANOLA OIL, WATER, WHITE DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SPICE, SALT, SUGAR, LEMON JUICE CONCENTRATE, MODIFIED FOOD STARCH, PEA PROTEIN, FRUIT AND VEGETABLE JUICE (COLOR), XANTHAN GUM, CALCIUM CHLORIDE), ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, SOY OIL, SALT, BLACK PEPPER), CRANBERRIES, APPLE CIDER VINEGAR, PREPARED MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC AND SPICES), PARSLEY, SALT, BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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