This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Vegan, Keto, Gluten-free Bun GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, slightly sweet flavor with a tender, pillowy interior and a lightly chewy crust; toasts evenly and holds sandwich fillings well. Commonly used for burgers, deli sandwiches, and breakfast builds. Customer reviews cite consistent texture and good toasting, while some note occasional crumbliness, small size, and variable freshness and packaging.

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Ingredients

Water, Blanched Almond Flour, Pumpkin Seed Protein Powder, Coconut Flour, Psyllium Husk, Coconut Milk, Olive Oil, Flax Meal, Chia Seed Meal, Apple Cider Vinegar, Paleo Baking Powder (Baking Soda, Cream Of Tartar, Salt)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Vegan, Keto, Gluten-free Bun is available at 3 retailers

Whole FoodsLoblawsReal Canadian Superstore

About this product

Bread · Roll

Flavor
NuttyEarthy
Texture
DenseSoft
Commonly used for
SandwichBreakfastMeal PrepSnacking
GERD Friendly? Vegan, Keto, Gluten-free Bun | Spoonful