Is Vegan, Keto, Gluten-free Bun GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • apple cider vinegar

apple cider vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, slightly sweet flavor with a tender, pillowy interior and a lightly chewy crust; toasts evenly and holds sandwich fillings well. Commonly used for burgers, deli sandwiches, and breakfast builds. Customer reviews cite consistent texture and good toasting, while some note occasional crumbliness, small size, and variable freshness and packaging.

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Ingredients

Water, Blanched Almond Flour, Pumpkin Seed Protein Powder, Coconut Flour, Psyllium Husk, Coconut Milk, Olive Oil, Flax Meal, Chia Seed Meal, Apple Cider Vinegar, Paleo Baking Powder (Baking Soda, Cream Of Tartar, Salt)

Check Vegan, Keto, Gluten-free Bun against your own diets in the app.

Where to buy

Vegan, Keto, Gluten-free Bun is available at 3 retailers

Whole FoodsLoblawsReal Canadian Superstore

About this product

Bread · Roll

Flavor
NuttyEarthy
Texture
DenseSoft
Commonly used for
SandwichBreakfastMeal PrepSnacking