Is Vegan margarine, Naturalia Gluten Free?


Ingredients
Expeller Pressed Canola Oil 73%, Water, Modifid Palm And Palm Kernel Oil 7%, Seasalt 1,2%, Canola Lecthin 2 Natural Flavour, Cntric Acid, Vitamin A Palmitate, Tocopherois Vitamin E / V (Vitamin E), Vitamin D2, Beta-carotene Made In Canada From Domestic And Imported Prepared For Metro Brands Montreal (Quebec), Hic 1V6, Toronto (Ontario), M98 189 Satisfaction Guaranteed Questions 1 866 595-5554 Metro,ca Huile De Canola Extraite Par Pression 73 %, Eau, Huile De Palme Et De Palmiste Modifiee 7 %, Sel De Mer 1, Lecithine De Canola 0, Arome Naturel, Acide Citrique, Palmitate Devitaminea Tocopherols (Vitamine E), Vitamine D2, Beta-carotene Paren Mk Fabrique Au Canada A Partir D' Canadiens Et Importes Prepare Pour Les Marques Metro Montreal (Quebec), M9b 189 Satisfaction Garantie Questions 866 595 54-Yecle 7 | 31 449
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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