Is VEGAN MEATLESS SOUTHWEST FIESTA TACOS PLANT-BASED PROTEIN BLENDED WITH SEASONED VEGETABLES, BLACK BEANS, & CILANTRO, VEGAN MEATLESS SOUTHWEST FIESTA Gluten Free?

Ingredients

FILLING (TEXTURED WHEAT PROTEIN, TOMATO, RED ONION, GREEN BELL PEPPER, CORN, COOKED BLACK BEANS, TOMATO SAUCE [TOMATO PUREE {WATER, TOMATO PASTE}, WATER, LESS THAN 2% OF: SALT, CITRIC ACID, ONION POWDER, GARLIC POWDER, SPICE], RED BELL PEPPER, SEASONING [SPICES, ONION, SALT, GARLIC, SUGAR, CITRIC ACID, PAPRIKA, CANOLA OIL, NATURAL FLAVORS], CORN STARCH, FLAVOR [YEAST EXTRACT, SUNFLOWER OIL, NATURAL FLAVORS], CULTURED DEXTROSE, GARLIC, CILANTRO, SALT), WHITE CORN TORTILLAS (CORN MASA FLOUR, WATER, NATURAL FLAVOR [CULTURED RICE FLOUR], ORGANIC VINEGAR, GUAR GUM, MALIC ACID).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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