Is VEGAN MEATLESS SOUTHWEST FIESTA TACOS PLANT-BASED PROTEIN BLENDED WITH SEASONED VEGETABLES, BLACK BEANS, & CILANTRO, VEGAN MEATLESS SOUTHWEST FIESTA Dairy Free?

Ingredients

FILLING (TEXTURED WHEAT PROTEIN, TOMATO, RED ONION, GREEN BELL PEPPER, CORN, COOKED BLACK BEANS, TOMATO SAUCE [TOMATO PUREE {WATER, TOMATO PASTE}, WATER, LESS THAN 2% OF: SALT, CITRIC ACID, ONION POWDER, GARLIC POWDER, SPICE], RED BELL PEPPER, SEASONING [SPICES, ONION, SALT, GARLIC, SUGAR, CITRIC ACID, PAPRIKA, CANOLA OIL, NATURAL FLAVORS], CORN STARCH, FLAVOR [YEAST EXTRACT, SUNFLOWER OIL, NATURAL FLAVORS], CULTURED DEXTROSE, GARLIC, CILANTRO, SALT), WHITE CORN TORTILLAS (CORN MASA FLOUR, WATER, NATURAL FLAVOR [CULTURED RICE FLOUR], ORGANIC VINEGAR, GUAR GUM, MALIC ACID).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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