Is VEGAN ORGANIC ALL IN ONE SHAKE & GO (DECADENT CHOCOLATE) - 900G Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

peppers
tomato

peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Plant Blend, Organic Live Greens Base, Beta-carotene, Vitamin A, Vitamin D3 (Cholecalciferol (Lichen)), Vitamin E (D-alpha Tocopherol), Vitamin C (Calcium Ascorbate), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Niacinamide, Pantothenic Acid (Calcium D-pantothenate), Vitamin B6 (Pyridoxal 5'- Phosphate), Vitamin B12 (Cyanocobalamin), Folic Acid, Biotin, Calcium (Citrate), Magnesium (Citrate), Zinc (Citrate), Iodine (Potassium Iodide), Citrate Monohydrate, Amino Acid Profile, Alanine, Arginine, Aspartic Acid, Cysteine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine, Plant Blend: (Pea , Sprouted Brown Rice , Pumpkin, Quinoa, Chlorella (Chlorella Vulgaris) (Broken Cell), Spirulina (Arthrospira Plantensis) (Whole)), Organic Live Greens Base: (Alfalfa, Barley Grass, Carrot, Cabbage, Arugula, Broccoli, Cauliflower, Red Radish, Upland Cress, Watercress, Wheat Grass, Kale, Tomato, Beet, Peppers, Swiss Chard, Spearmint, Parsley, Celery, Basil, Artichoke, Black Radish, Cilantro, Dandelion, Amla, Ginger), Alkalized Cocoa Powder, Natural Flavours, Vegan Creamer Blend, Sunflower Lecithin, Pectin, Guar Gum, Stevia Leaf Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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