Is Vegan Organic burrito bean and CHEEZE Low FODMAP?

Ingredients

Organic pinto beans, filtered water, organic, unbleached, wheat, flour, organic brown rice, organic whole wheat, flour, organic vegan mozzarella-style CHEEZE, ( filtered water, organic potato starch, organic, coconut oil, sea salt, organic ground, sunflower kernels, natural flavor, organic fruit, and vegetable concentrate [Carrot, pumpkin, and apple]), organic tomato purée, organic high oleic safflower and/or sunflower oil, organic, yellow, onions, organic, bell peppers, sea salt, organic, sweet rice, flour, organic, spices, organic wheat gluten, organic garlic. Contains wheat. Include sunflower seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Frozen, Roll