Is vegan red Leicester GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
cocoa butter
from milk
sweetened condensed skimmed milk
dried whole milk

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, glucose-fructose syrup, dried whole milk, cocoa butter, glucose syrup, sweetened condensed skimmed milk, vegetable fats (palm, shea/llipe/mango kernel/kokum gurgi/sal), cocoa mass, lactose and proteins from whey (from milk ), whey powder (from milk ), emulsifier (sunflower lecithin), butterfat (from milk ), salt, natural flavouring, allergy advice: for allergens see ingredients in bold may contain peanuts and tree nuts

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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