Is Vegan Turkey & Cheese Sandwich, 6.5 oz Gluten Free?

No. This product is not gluten free as it lists 8 ingredients that contain gluten and 8 ingredients contain gluten depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not gluten free

wheat gluten
whole wheat bread
wheat protein
wheat flour
cultured wheat flour
whole wheat flour
cracked wheat
wheat bran
wheat starch
yeast extract
natural flavors from non-meat sources
natural flavor
+4 more

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Whole Wheat Bread (Whole Wheat Flour, Water, Wheat Gluten, Cane Sugar, Molasses, Contains 2% Or Less Of The Following: Expeller Pressed Canola Oil, Yeast, Cultured Wheat Flour, Salt, Wheat Bran, Steel Cut Oats, Oat Fiber, Cracked Wheat, Organic Wheat Starch, Organic Soy Lecithin (Emulsifier), Organic Distilled White Vinegar, Organic Modified Cornstarch, Ascorbic Acid, Microbial Enzymes), Vegan Turkey (Water, Wheat Gluten, Soy Protein, Corn Oil, Wheat Protein (Wheat Gluten, Wheat Flour, Phosphate, Antioxidant), Wheat Starch, Contains 2% Or Less Of: Yeast Extract, Natural Flavors From Non-meat Sources, Yeast, Dextrose, Salt, Onion Powder, Maltodextrin, Carrageenan, Soy Lecithin, Spices, Citric Acid, Vitamins (Niacinamide, Thiamine, Vitamin B6 Riboflavin, Vitamin B12)), Vegan Cheese (Water, Coconut Oil, Corn Starch, Potato Starch, Sea Salt, Natural Flavor (Plant Sources), Olive Extract, Beta Carotene For Color), Egg-free Mayonnaise (Canola Oil, White Vinegar, Contains Less Than 2% Of Spice, Salt, Sugar, Pea Protein, Lemon Juice, Food Starch, Fruit And Vegetable Juice, Xanthan Gum, Calcium Chloride), Romaine Lettuce, Tomato

Check Vegan Turkey & Cheese Sandwich, 6.5 oz against your own diets in the app.

Take it with you

Scan to open Vegan Turkey & Cheese Sandwich, 6.5 oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Vegan Turkey & Cheese Sandwich, 6.5 oz in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →