No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Vege Deli Crisps Potato Chips Purple Sweet Potato Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Vivid purple crisps deliver a mildly sweet, earthy flavor with a light, crisp snap; texture is thin and crunchy. Commonly used as on-the-go snacks, party bowl additions, or paired with dips. Reviewers often praise the appealing color and crunch while occasionally noting variable slice thickness or packaging concerns and freshness.

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Ingredients

May contain: Milk, Peanuts, Seasame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vege Deli Crisps Potato Chips Purple Sweet Potato is available at 3 retailers

WoolworthsCountdownAussie Health

About this product

Chips · Slice

Flavor
SavoryGarlickySalty
Texture
Crispy
Commonly used for
SnackingSide DishOn The Go
Low FODMAP? Vege Deli Crisps Potato Chips Purple Sweet Potato | Spoonful