Is Vege Deli Crisps Potato Chips Yellow Sweet Potato Low FODMAP?
Description
Crunchy, thin crisps deliver a mild sweet-earthy flavor with an airy, crisp texture. Commonly eaten as a standalone snack, paired with sandwiches, or served alongside dips at gatherings. Customer reviews note consistent crunch and subtle sweetness, while some mention delicate breakage in bags and occasional seasoning variance and packaging concerns.
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Description
Crunchy, thin crisps deliver a mild sweet-earthy flavor with an airy, crisp texture. Commonly eaten as a standalone snack, paired with sandwiches, or served alongside dips at gatherings. Customer reviews note consistent crunch and subtle sweetness, while some mention delicate breakage in bags and occasional seasoning variance and packaging concerns.
Ingredients
Yellow Sweet Potato, Vegetable Oil, Seasoning, Maltodextrin (Tapioca Starch), Salt, Sugar, Yeast Extract, Garlic Powder)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.