Is Vege Rice Crackers Chicken Flavour Vegan?


Ingredients
Rice Flour, Sunflower Oil, Tapioca Flour, Corn Starch, Sugar, Salt, Seasoning (rice Flour, Salt, Plant Fibre, Sugar, Maltodextrin: (maize), Yeast Extract, Herbs, Chicken Flavour (vegan), Umami Flavour, Spice And Spice Extracts.). May Contain Traces Of Sesame Seeds.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


