Is Vege Vegan Prawn Crackers Tangy Soy Flavour Dairy Free?

Ingredients

Tapioca Flour, Cassava, High Oleic Sunflower Oil And/or High Oleic Safflower Oil, Sugar, Salt, Leek, Mushroom Powder, Seaweed Flavour, Garlic, Seasoning (sugar, Plant Fibre, Dehydrated Vegetables (garlic, Onion), Salt, Vegetable Protein Extract, Yeast Extract, Maize Protein Extract, Maltodextrin (maize), Molasses, Spice And Spice Extracts, Cocoa Powder, Natural Flavors, Acidity Regulator (citric Acid), Rosemary Extract).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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