This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Vegemite Yeast Spread Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Vegemite yeast spread is a popular Australian invention that dates back to 1922. Made with Vegemite yeast, salt, potassium chloride, malt extract, and color, this fat-free spread contains no artificial colors or flavors and has no added sugar. Suitable for vegetarians, Vegemite is appreciated by many for its taste when used correctly. With its unique combination of ingredients, Vegemite remains a beloved choice for those seeking a flavorful and wholesome yeast spread.

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Ingredients

Yeast Extract<sup>**</sup>, Salt, Mineral Salt (508), Malt Extract<sup>*</sup>, Colour (150c), Flavours, Niacin, Thiamine, Riboflavin, Folate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPYes

Yes! This product has been certified low FODMAP by a trusted third party lab.

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Where to buy

Vegemite Yeast Spread is available at 1 retailer

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About this product

Spread · Spreadable

Flavor
SavoryUmamiSalty
Texture
CreamyThick
Commonly used for
BreakfastSandwichSnacking
Gluten Free? Vegemite Yeast Spread | Spoonful