Is Vegeta Chicken Stock Powder cannister 200g Low FODMAP?
Description
This fine, granulated chicken-flavored powder delivers concentrated savory flavor and dissolves readily for clear broths, sauces, soups, stews, marinades, rice and vegetables. Users often note consistent taste, easy measuring from the 200 g canister and long shelf use; common criticisms mention a strong, sometimes overpowering seasoning level in certain dishes.
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Description
This fine, granulated chicken-flavored powder delivers concentrated savory flavor and dissolves readily for clear broths, sauces, soups, stews, marinades, rice and vegetables. Users often note consistent taste, easy measuring from the 200 g canister and long shelf use; common criticisms mention a strong, sometimes overpowering seasoning level in certain dishes.
Ingredients
Salt, Sugar, Dehydrated Vegetables (11.7%) (Celery, Onion, Carrot, Garlic, Parsley Leaves), Maltodextrin, Maize Starch, Yeast Extract, Spices, Flavour (Chicken), Extra Virgin Olive Oil (1%), Dried Chicken Meat Extract (1%), Colour (Caramel I)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.