Is Vegeta Chicken Stock Powder Low FODMAP?
Description
This fine, granulated chicken-flavored powder delivers concentrated savory flavor and dissolves readily for clear broths, sauces, soups, stews, marinades, rice and vegetables. Users often note consistent taste, easy measuring from the 200 g canister and long shelf use; common criticisms mention a strong, sometimes overpowering seasoning level in certain dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- onion
- maize starch
- celery
- dehydrated vegetables
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
This fine, granulated chicken-flavored powder delivers concentrated savory flavor and dissolves readily for clear broths, sauces, soups, stews, marinades, rice and vegetables. Users often note consistent taste, easy measuring from the 200 g canister and long shelf use; common criticisms mention a strong, sometimes overpowering seasoning level in certain dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Sugar, Dehydrated Vegetables (11.7%) (Celery, Onion, Carrot, Garlic, Parsley Leaves), Maltodextrin, Maize Starch, Yeast Extract, Spices, Flavour (Chicken), Extra Virgin Olive Oil (1%), Dried Chicken Meat Extract (1%), Colour (Caramel I)
Check Vegeta Chicken Stock Powder against your own diets in the app.
Take it with you
Scan to open Vegeta Chicken Stock Powder in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Vegeta Chicken Stock Powder is available at 2 retailers
About this product
Seasoning · Powder