Is Vegeta seasoning Dairy Free?


Ingredients
12 HP BIH Dodatak jelima s povrćem Sastojci: jodirana morska sol 54,8% (morska sol, kalijev jodat sušeno povrće 32% (mrkva, pastrnjak, luk, krumpir, CELER, rajčica, poriluk, paprika, peršinov list), šećer, ljupčac, crní papar, kurkuma, češnjak, kopar, Uputa: Tijekom kuhanja ili prije pečenja jelo začiniti Vegetom Natur, Jedna je žličica (3 g) dostatna za 250 ml juhe, umaka tj,250 g tjestenine, riže i jela od krumpira, Meso i ribu s obje strane bogato posipati, Pritom jelo nije potrebno soliti, Dodatek jedem z zelenjavo Sestavine: jodirana mo 201 14,00 (rcsol kalijev jodat), sušena
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


