Is VEGETABLE AND POTATO SNACK, CHEDDAR CHEESE GERD Friendly?
Description
Savory cheddar flavor complements a crisp, airy crunch; pieces break with a light, flaky texture. Commonly enjoyed as a casual snack, party nibble, or lunchbox addition, and often paired with dips. Reviews note a prominent cheese taste, consistent crunch, occasional saltiness, and favorable appeal to both adults and children alike.
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Why it's not GERD friendly
- citric acid
- cream
- sour cream
- cheddar cheese
- garlic powder
- cultured nonfat dry milk
- nonfat milk
- pasteurized milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Description
Savory cheddar flavor complements a crisp, airy crunch; pieces break with a light, flaky texture. Commonly enjoyed as a casual snack, party nibble, or lunchbox addition, and often paired with dips. Reviews note a prominent cheese taste, consistent crunch, occasional saltiness, and favorable appeal to both adults and children alike.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
POTATO STARCH, POTATO FLOUR, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SPINACH POWDER, TOMATO PASTE, SALT, CANE SUGAR, CORN STARCH, POTASSIUM CHLORIDE, TURMERIC (COLOR), BEETROOT POWDER (COLOR), SEASONING (WHEY, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, ONION POWDER, NATURAL FLAVORS, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], CULTURED NONFAT DRY MILK, MALTODEXTRIN, BUTTER, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, EXTRACTIVES OF TURMERIC).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Snack · Pouch