Is VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA, MOZZARELLA, CORN, CAULIFLOWER, BROCCOLI, MUSHROOMS, ONIONS, CARROTS, SPINACH AND A CREAMY CHEESE SAUCE, VEGETABLE & CHEESE LASAGNA Low FODMAP?
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Ingredients
WATER, PASTA (WATER, DURUM WHEAT SEMOLINA, WHEAT GLUTEN), RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID AND/OR LACTIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURE, ENZYMES, CALCIUM CHLORIDE, SALT), COTTAGE CHEESE DRY CURD (MILK, CHEESE CULTURE, ENZYMES), CHEDDAR CHEESE (UNPASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, NON-FAT DRY MILK, CORN, CAULIFLOWER, BROCCOLI, CARROTS, ONIONS, MUSHROOMS, CREAM CHEESE (MILK, CREAM, NON-FAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), BREADCRUMBS (WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SOYBEAN OIL, SALT), SPINACH, MODIFIED CORNSTARCH, CANOLA OIL, CHEDDAR CHEESE BASE (CHEDDAR CHEESE CONCENTRATE (CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, ENZYMES), SALT, YEAST EXTRACT, CORN OIL, SWEET CREAM, BUTTER (CREAM, NATURAL FLAVORING), WHEY, SUGAR, MUSTARD SEED, NATURAL FLAVORING), SWISS CHEESE (MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYMES, CELLULOSE), ASIAGO CHEESE (MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYMES, LIPASE), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, ENZYMES), SALT, SPICES, YEAST EXTRACT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Pasta · Slice