Is THREE CHEESE CHICKEN PASTA IN A THREE CHEESE SAUCE WITH GRILLED SEASONED WHITE CHICKEN, BROCCOLI, CORN AND CARROTS, THREE CHEESE CHICKEN Low FODMAP?

Ingredients

Vegetables (Broccoli, Corn, Carrots), Pasta With Cheese Sauce (Water, Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Seasoning (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate, Citric Acid, Paprika, Extractives Of Annatto And Turmeric), Partially Hydrogenated Soybean Oil, Cheddar Cheese Seasoning (Cheese Powder (Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate), Cheese Powder (Blue Cheese (Milk, Salt, Cheese Cultures, Enzymes), Disodium Phosphate, Sodium Citrate), Maltodextrin, Wheat Flour, Yeast Extract, Natural Flavors (Milk), Hydrolyzed Milk Protein, Spice, Less Than 2% Of: Chablis Wine, Xanthan Gum), Contains 2% Or Less Of: Salt, Cream Flavor (Maltodextrin, Lipolyzed Cream), Dry Cream Blend (Heavy Cream, Whey Protein Concentrate, Whey, Sodium Aluminosilicate), Nonfat Milk, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Cheese Flavor (Cream, Cheddar Cheese (Milk, Starter Culture, Salt, Enzymes), Natural Flavors, Yeast Extract, Sodium Citrate, Water, Disodium Phosphate), Cheese Flavor (Medium Chain Triglycerides, Natural Flavors), Parmesan Cheese Flavor (Whey, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Lactic Acid), Xanthan Gum), Cooked Diced Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning, (Sugar, Garlic, Romano Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion), Salt, Sodium Phosphates, Natural Flavor, Coated With: Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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