Is Vegetable dhal Vegetarian?

Ingredients

Water, Diced Onion, Red Split Lentils, Chopped Tomatoes (Tomatoes, Tomato Juice), Butternut Squash, Diced Tomato, Ginger Puree, Garlic Puree, Vegetable Bouillon (Yeast Extract, Salt, Vegetable Stock (Onion Powder, Carrot Extract, Tomato Powder, Dried Lovage, Dried Thyme, Dried Bay Leaf), Flavouring), Coriander, Maize Starch, Roasted Ground Cumin Seed, Roasted Ground Coriander, Salt, Turmeric Powder, Chilli Powder, Cracked Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products