Is Vegetable Dumplings, 4 oz Vegetarian?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Edamame (Shelled Soybean), Cabbage, Water, Tofu (Water, Soybeans, Calcium Sulphate), Broccoli, Spinach, Onions, Carrots, Vegetable Shortening (Interesterified Soybean Oil), Hydrogenated Soybean Oil), Bamboo Shoot, Waterchestnut (Water Chestnuts, Water, Citric Acid), Potato, Modified Food Starch, Salt, Soybean Oil, Soy Sauce (Water, Soybean, Wheat, Salt), Shiitake Mushrooms, Textured Vegetable Protein (Soy Flour), Vermicelli (Peas, Corn Starch, Green Beans, Water), Garlic, Ginger, Sesame Seed Oil, Sugar and Spices, Canola Oil, Chinese Dressing (Water, Wheat, Soybeans, Salt, Vinegar, Sugar, Ginger, Onion)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Vegetable Dumplings, 4 oz is available at 1 retailer

About this product

Snack · Frozen