Is Vegetable Dumplings, FAMILY PACK Vegetarian?

Ingredients

Filling (Organic Cabbage, Organic Kale, Organic Carrot, Organic Edamame, Organic Onion, Organic Shiitake Mushroom, Contains 2% Or Less Of Each: Organic Sugar, Organic Oats, Water, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Sesame Oil, Organic Soybean Oil, Organic Corn Starch, Sea Salt, Organic Garlic, Organic Ginger, Organic Spice), Wrapper (Organic Unbleached Unenriched Wheat Flour, Water, Sea Salt)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Vegetable Dumplings, FAMILY PACK is available at 1 retailer

About this product

Frozen Meal · Frozen