Is VEGETABLE EGG ROLLS CABBAGE, CARROTS AND GREEN ONIONS INCLUDES SIGNATURE SWEET AND SOUR SAUCE PACKET, VEGETABLE GERD Friendly?
Description
These frozen egg rolls have a crisp exterior and warm, savory interior; reviewers note consistent crunch when baked or fried and a sweet-and-sour packet that adds tangy contrast. Common uses include appetizers, party platters, or quick meals, with feedback citing convenience, reheating ease, and occasional variability in crispness between batches.
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Why it's a maybe for GERD friendly
- garlic powder
- distilled vinegar
- red chili peppers
- tomato paste
- +2 more
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
These frozen egg rolls have a crisp exterior and warm, savory interior; reviewers note consistent crunch when baked or fried and a sweet-and-sour packet that adds tangy contrast. Common uses include appetizers, party platters, or quick meals, with feedback citing convenience, reheating ease, and occasional variability in crispness between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wrapper (Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Water, Bleached Wheat Flour, Modified Food Starch, Contains 2% Or Less Of: Salt, Vegetable Oil (Soybean, Cottonseed, Corn,, Canola Oil), Dried Whole Egg, Dextrose, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Onion Powder, Garlic Powder, Spice, Disodium Guanylate, Disodium Inosinate, Caramel Color), Filling (Cabbage, Carrots, Cottonseed Oil, Green Onions, Garlic, Ginger, Salt, Modified Corn Starch), Fried In Vegetable Oil (Soybean, Cottonseed, Corn,, Canola Oil), Sauce: Water, Sugar, Rice Wine Vinegar, Tomato Paste, Ginger Puree (Ginger, Water), Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Xanthan Gum, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
VEGETABLE EGG ROLLS CABBAGE, CARROTS AND GREEN ONIONS INCLUDES SIGNATURE SWEET AND SOUR SAUCE PACKET, VEGETABLE is available at 15 retailers
About this product
Snack · Roll