Is Vegetable Flavour Noodles in a Cup Vegan?

Ingredients

Enriched Wheat Flour, Palm Oil, Modified Starch, Sugar, Salt, Guar Gum, Garlic Powder, Vegetables: Dehydrated Cabbage, Dehydrated Carrots, Dehydrated Green Onion, Dehydrated Mushroom, Freeze Dried Corn, Freeze Dried Peas, Soup Base: Salt, Monosodium Glutamate, Soy Sauce Powder (Soybeans, Salt, Wheat), Garlic Powder, Onion Powder, Celery Powder, Kimchi Powder (Cabbage Powder, Salt, Sugar, Chili Powder, Garlic Powder), Yeast Extract Powder (Dried Bread Yeast, Water), Parsley Powder, Disodium Inosinate And Disodium Guanylate, Dried Leek, Caramel, Contains: Wheat, Soy, Allergy Information: Manufactured In A Facility That May Process Egg Products, Milk Products, Fish/shellfish, Nuts, Sesame Seed And Sulphites

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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