Is Vegetable Flavour Noodles in a Cup Dairy Free?

Ingredients

Enriched Wheat Flour, Palm Oil, Modified Starch, Sugar, Salt, Guar Gum, Garlic Powder, Vegetables: Dehydrated Cabbage, Dehydrated Carrots, Dehydrated Green Onion, Dehydrated Mushroom, Freeze Dried Corn, Freeze Dried Peas, Soup Base: Salt, Monosodium Glutamate, Soy Sauce Powder (Soybeans, Salt, Wheat), Garlic Powder, Onion Powder, Celery Powder, Kimchi Powder (Cabbage Powder, Salt, Sugar, Chili Powder, Garlic Powder), Yeast Extract Powder (Dried Bread Yeast, Water), Parsley Powder, Disodium Inosinate And Disodium Guanylate, Dried Leek, Caramel, Contains: Wheat, Soy, Allergy Information: Manufactured In A Facility That May Process Egg Products, Milk Products, Fish/shellfish, Nuts, Sesame Seed And Sulphites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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