Is Vegetable Flavour Noodles in a Cup Gluten Free?

Ingredients

Enriched Wheat Flour, Palm Oil, Modified Starch, Sugar, Salt, Guar Gum, Garlic Powder, Vegetables: Dehydrated Cabbage, Dehydrated Carrots, Dehydrated Green Onion, Dehydrated Mushroom, Freeze Dried Corn, Freeze Dried Peas, Soup Base: Salt, Monosodium Glutamate, Soy Sauce Powder (Soybeans, Salt, Wheat), Garlic Powder, Onion Powder, Celery Powder, Kimchi Powder (Cabbage Powder, Salt, Sugar, Chili Powder, Garlic Powder), Yeast Extract Powder (Dried Bread Yeast, Water), Parsley Powder, Disodium Inosinate And Disodium Guanylate, Dried Leek, Caramel, Contains: Wheat, Soy, Allergy Information: Manufactured In A Facility That May Process Egg Products, Milk Products, Fish/shellfish, Nuts, Sesame Seed And Sulphites

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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