Is Vegetable Flavour Oven-Baked Crackers Dairy Free?
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Ingredients
Wheat flour, Palm oil, Sugars (sugar, maltose syrup), Modified palm oil, Vegetable powders (onion, chives, cabbage, tomato), Ammonium bicarbonate, Salt, Vegetable fat (hydrogenated palm oil, interesterfied palm oil, palm kernel oil, soya lecithin, beta carotene, artificial flavour), Whey powder, Sodium bicarbonate, Sodium acid pyrophosphate, Sodium metabisulphite, Enzyme, Artificial flavours
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.