Is Vegetable Flavour Oven-Baked Crackers Gluten Free?
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Ingredients
Wheat flour, Palm oil, Sugars (sugar, maltose syrup), Modified palm oil, Vegetable powders (onion, chives, cabbage, tomato), Ammonium bicarbonate, Salt, Vegetable fat (hydrogenated palm oil, interesterfied palm oil, palm kernel oil, soya lecithin, beta carotene, artificial flavour), Whey powder, Sodium bicarbonate, Sodium acid pyrophosphate, Sodium metabisulphite, Enzyme, Artificial flavours
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.