Is VEGETABLE FRIED RICE SAVORY WOK-FRIED LONG GRAIN RICE WITH EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG SIDE DISH, VEGETABLE FRIED RICE Vegetarian?
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Ingredients
Cooked White Rice (Water, Rice), Vegetables (Carrots, Edamame, Red Peppers, Onion), Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt], Water, Sugar, Dextrose, Salt, Distilled Vinegar, Sesame Oil, Maltodextrin, Miso Paste [Water, Soybeans, Rice, Salt, Alcohol], Modified Corn Starch, Onion Powder, Caramel Color, Garlic Powder, Yeast Extract, Spice), Egg (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Beta Carotene), Canola Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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