Is Vegetable gravy gluten free Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Description

Savory, mildly seasoned flavor with a smooth, silky texture; users describe it as hearty and comforting. Commonly used as a sauce for mashed potatoes, roasted vegetables, and grains. Reviewers note convenience, consistent thickness, and good reheating performance; occasional comments mention variations in saltiness and flavor intensity between batches and packaging.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Potato starch, Palm oil, Salt, Maltodextrin, Caster sugar, Hydrolysed maize protein, Dried onion, Colour (plain caramel), Flavourings, Sage, Parsley, Emulsifier (rapeseed lecithins).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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