Is Vegetable gravy gluten free Vegan?
Description
Savory, mildly seasoned flavor with a smooth, silky texture; users describe it as hearty and comforting. Commonly used as a sauce for mashed potatoes, roasted vegetables, and grains. Reviewers note convenience, consistent thickness, and good reheating performance; occasional comments mention variations in saltiness and flavor intensity between batches and packaging.
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Description
Savory, mildly seasoned flavor with a smooth, silky texture; users describe it as hearty and comforting. Commonly used as a sauce for mashed potatoes, roasted vegetables, and grains. Reviewers note convenience, consistent thickness, and good reheating performance; occasional comments mention variations in saltiness and flavor intensity between batches and packaging.
Ingredients
Potato starch, Palm oil, Salt, Maltodextrin, Caster sugar, Hydrolysed maize protein, Dried onion, Colour (plain caramel), Flavourings, Sage, Parsley, Emulsifier (rapeseed lecithins).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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